Anthony Oakley 40:00 row
7,913
Meters
40:00.0
Time
2:31.6
Pace
429
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 110 |
May 09, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,913 | 2:31.6 | 100 | 645 | 22 | 107 |
| 8:00.0 | 1,512 | 2:38.7 | 88 | 601 | 22 | 113 |
| 16:00.0 | 1,558 | 2:34.0 | 96 | 629 | 22 | 109 |
| 24:00.0 | 1,586 | 2:31.3 | 101 | 647 | 22 | 103 |
| 32:00.0 | 1,591 | 2:30.8 | 102 | 650 | 23 | 101 |
| 40:00.0 | 1,667 | 2:23.9 | 117 | 703 | 24 | 110 |
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Workout Graph
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