Anthony Oakley 40:00 row
8,008
Meters
40:00.0
Time
2:29.8
Pace
437
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 106 |
May 25, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,008 | 2:29.8 | 104 | 657 | 23 | 112 |
| 8:00.0 | 1,440 | 2:46.6 | 76 | 560 | 22 | 128 |
| 16:00.0 | 1,612 | 2:28.8 | 106 | 664 | 23 | 120 |
| 24:00.0 | 1,658 | 2:24.7 | 115 | 697 | 24 | 102 |
| 32:00.0 | 1,624 | 2:27.7 | 108 | 673 | 24 | 101 |
| 40:00.0 | 1,673 | 2:23.4 | 119 | 708 | 24 | 112 |
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Workout Graph
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