Anthony Oakley 45:00 row
9,027
Meters
45:00.0
Time
2:29.5
Pace
495
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 118 |
June 01, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,027 | 2:29.5 | 105 | 660 | 22 | 100 |
| 9:00.0 | 1,676 | 2:41.0 | 84 | 588 | 22 | 90 |
| 18:00.0 | 1,789 | 2:30.9 | 102 | 650 | 22 | 100 |
| 27:00.0 | 1,819 | 2:28.4 | 107 | 668 | 23 | 98 |
| 36:00.0 | 1,810 | 2:29.1 | 105 | 662 | 22 | 96 |
| 45:00.0 | 1,934 | 2:19.6 | 129 | 742 | 24 | 120 |
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Workout Graph
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