Anthony Oakley 30:07 row
5,593
Meters
30:07.6
Time
2:41.5
Pace
291
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
August 29, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,593 | 2:41.5 | 83 | 585 | 21 | 88 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 85 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 87 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 88 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 89 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 91 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 89 |
| 30:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 91 |
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Workout Graph
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