Anthony Oakley 30:08 BikeErg

12,035

Meters

30:08.0

Time

2:30.2

Pace

325

Calories

Average Watts103
Calories Per Hour655
RPM79
Revolution Count2392
Power/kg1.14
Drag Factor43

September 12, 2022 10:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.0 12,035 2:30.2 103 655 79
5:00.0 1,942 2:34.4 95 626 77
10:00.0 2,002 2:29.8 104 657 80
15:00.0 1,974 2:31.9 100 643 79
20:00.0 1,957 2:33.2 97 634 78
25:00.0 2,048 2:26.4 111 683 82
30:00.0 2,056 2:25.9 113 687 82
30:08.0 56 2:22.8 120 713 82

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Workout Graph

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