Anthony Oakley 30:00 row
6,176
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 121 |
September 30, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 689 | 24 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 24 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 25 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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