Anthony Oakley 30:00 row
6,120
Meters
30:00.0
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 116 |
October 23, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,120 | 2:27.0 | 110 | 678 | 23 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 23 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 23 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 24 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 24 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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