Anthony Oakley 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 128 |
December 03, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 23 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 22 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 23 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 24 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 25 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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