Anthony Oakley 30:06 row
5,898
Meters
30:06.4
Time
2:33.1
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 123 |
April 19, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,898 | 2:33.1 | 97 | 635 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 30:06.4 | 21 | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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