Anthony Oakley 30:00 BikeErg
12,107
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 80 |
| Revolution Count | 2404 |
| Power/kg | 1.18 |
| Drag Factor | 43 |
April 30, 2023 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,107 | 2:28.6 | 107 | 666 | 80 | 101 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 617 | 76 | 92 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 80 | 101 |
| 15:00.0 | 1,984 | 2:31.2 | 101 | 648 | 79 | 100 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 80 | 103 |
| 25:00.0 | 2,077 | 2:24.4 | 116 | 699 | 82 | 108 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 716 | 84 | 107 |
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