Anthony Oakley 30:07 row
6,282
Meters
30:07.0
Time
2:23.8
Pace
352
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 119 |
May 04, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,282 | 2:23.8 | 118 | 704 | 24 | 99 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 91 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 93 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 96 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 101 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 104 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 107 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 107 |
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Workout Graph
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