Anthony Oakley 30:00 row
6,127
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
May 06, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127 | 2:26.8 | 110 | 680 | 23 | 107 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 23 | 110 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 | 118 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 23 | 98 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 24 | 102 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 | 111 |
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Workout Graph
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