Anthony Oakley 30:06 row
6,240
Meters
30:06.4
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 120 |
May 17, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,240 | 2:24.7 | 115 | 697 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.