Anthony Oakley 30:06 row
5,907
Meters
30:06.0
Time
2:32.8
Pace
317
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 0 |
May 29, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,907 | 2:32.8 | 98 | 637 | 23 | 135 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 114 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 142 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 142 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 134 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 148 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 135 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 132 |
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Workout Graph
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