Anthony Oakley 30:07 row
6,126
Meters
30:07.2
Time
2:27.5
Pace
336
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 127 |
June 27, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,126 | 2:27.5 | 109 | 675 | 23 | 114 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 105 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 110 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 112 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 114 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 120 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 119 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 118 |
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Workout Graph
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