Anthony Oakley 30:06 BikeErg
13,451
Meters
30:06.3
Time
2:14.2
Pace
398
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 77 |
| Revolution Count | 2326 |
| Power/kg | 1.6 |
| Drag Factor | 131 |
June 27, 2023 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 13,451 | 2:14.2 | 145 | 797 | 77 | 110 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 758 | 80 | 100 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 78 | 104 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 808 | 78 | 107 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 76 | 107 |
| 25:00.0 | 2,232 | 2:14.4 | 144 | 796 | 77 | 108 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 76 | 123 |
| 30:06.3 | 40 | 2:37.5 | 90 | 608 | 48 | 123 |
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Workout Graph
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