Anthony Oakley 30:07 BikeErg
12,815
Meters
30:07.0
Time
2:21.0
Pace
362
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 1.38 |
| Drag Factor | 63 |
December 05, 2023 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,815 | 2:21.0 | 125 | 729 | 75 | 106 |
| 5:00.0 | 2,111 | 2:22.1 | 122 | 719 | 76 | 99 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 77 | 103 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 744 | 76 | 103 |
| 20:00.0 | 2,141 | 2:20.1 | 127 | 737 | 75 | 105 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 729 | 75 | 109 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 74 | 112 |
| 30:07.0 | 43 | 2:42.7 | 81 | 579 | 69 | 112 |
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Workout Graph
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