Anthony Oakley 30:07 BikeErg
13,053
Meters
30:07.2
Time
2:18.4
Pace
376
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 73 |
| Revolution Count | 2221 |
| Power/kg | 1.46 |
| Drag Factor | 69 |
December 19, 2023 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 13,053 | 2:18.4 | 132 | 753 | 376 | 73 | 114 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 76 | 117 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 75 | 116 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 73 | 111 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 73 | 115 |
| 25:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 73 | 107 |
| 30:00.0 | 2,138 | 2:20.3 | 127 | 736 | 61 | 73 | 118 |
| 30:07.2 | 45 | 2:40.0 | 85 | 594 | 1 | 59 | 120 |
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Workout Graph
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