Anthony Oakley 31:32 BikeErg
12,531
Meters
31:32.5
Time
2:31.0
Pace
338
Calories
94
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 71 |
| Revolution Count | 2250 |
| Power/kg | 1.12 |
December 30, 2023 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:32.5 | 12,531 | 2:31.0 | 102 | 642 | 338 | 71 | 94 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 72 | 88 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 71 | 92 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 72 | 94 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 71 | 95 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 72 | 97 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 72 | 99 |
| 31:32.5 | 582 | 2:38.9 | 87 | 583 | 15 | 67 | 98 |
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Workout Graph
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