Anthony Oakley 20:06 row
3,951
Meters
20:06.5
Time
2:32.6
Pace
210
Calories
89
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 139 |
January 11, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,951 | 2:32.6 | 98 | 638 | 21 | 89 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 85 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 89 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 89 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 93 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 92 |
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Workout Graph
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