Anthony Oakley 45:08 BikeErg
20,118
Meters
45:08.3
Time
2:14.6
Pace
592
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 3126 |
| Power/kg | 1.58 |
| Drag Factor | 90 |
April 03, 2024 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.3 | 20,118 | 2:14.6 | 143 | 793 | 69 | 115 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 70 | 110 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 72 | 115 |
| 15:00.0 | 2,257 | 2:12.9 | 149 | 812 | 70 | 120 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 70 | 107 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 809 | 70 | 115 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 68 | 120 |
| 35:00.0 | 2,170 | 2:18.2 | 132 | 755 | 67 | 114 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 68 | 116 |
| 45:00.0 | 2,176 | 2:17.8 | 134 | 759 | 68 | 117 |
| 45:08.3 | 52 | 2:39.6 | 86 | 596 | 58 | 117 |
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Workout Graph
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