Anthony Oakley 20:06 row
4,260
Meters
20:06.0
Time
2:21.5
Pace
241
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 0 |
April 07, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,260 | 2:21.5 | 123 | 724 | 26 | 108 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 99 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 114 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 107 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 111 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 110 |
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Workout Graph
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