Anthony Oakley 30:28 row
6,122
Meters
30:28.5
Time
2:29.3
Pace
339
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 118 |
July 16, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.5 | 6,122 | 2:29.3 | 105 | 661 | 25 | 106 |
| 12:00.0 | 2,351 | 2:33.1 | 97 | 635 | 24 | 95 |
| 24:00.0 | 2,419 | 2:28.8 | 106 | 665 | 25 | 104 |
| 30:28.5 | 1,352 | 2:23.6 | 118 | 706 | 27 | 121 |
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Workout Graph
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