Anthony Oakley 24:07 row
4,732
Meters
24:07.8
Time
2:32.9
Pace
253
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 128 |
December 14, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.8 | 4,732 | 2:32.9 | 98 | 636 | 23 | 90 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 83 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 89 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 89 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 93 |
| 24:07.8 | 796 | 2:35.6 | 93 | 619 | 23 | 99 |
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Workout Graph
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