Anthony Oakley 29:00 row
6,418
Meters
29:00.0
Time
2:15.5
Pace
377
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 123 |
January 22, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,418 | 2:15.5 | 141 | 783 | 377 | 24 | 106 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 24 | 103 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 25 | 105 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 | 109 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 24 | 105 |
| 29:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 109 |
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Workout Graph
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