Anthony Oakley 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
January 29, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 24 | 108 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 24 | 104 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 24 | 106 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 | 107 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 | 110 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 | 114 |
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Workout Graph
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