Anthony Oakley 45:08 BikeErg
18,170
Meters
45:08.5
Time
2:29.0
Pace
495
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 69 |
| Revolution Count | 3128 |
| Power/kg | 1.17 |
| Drag Factor | 67 |
March 06, 2025 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.5 | 18,170 | 2:29.0 | 106 | 663 | 69 | 98 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 635 | 67 | 87 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 71 | 94 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 70 | 94 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 70 | 104 |
| 25:00.0 | 2,032 | 2:27.6 | 109 | 674 | 70 | 100 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 69 | 98 |
| 35:00.0 | 2,006 | 2:29.5 | 105 | 660 | 69 | 100 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 69 | 101 |
| 45:00.0 | 2,006 | 2:29.5 | 105 | 660 | 69 | 104 |
| 45:08.5 | 44 | 3:13.1 | 49 | 467 | 64 | 103 |
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Workout Graph
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