Raquel Vickers 15:00 row
2,667m
Meters
15:00.0
Time
2:48.7
Pace
135
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 104 |
May 16, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,667m | 2:48.7 | 73 | 550 | 23 | 133 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 23 | 131 |
| 6:00.0 | 538m | 2:47.2 | 75 | 557 | 24 | 132 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 24 | 132 |
| 12:00.0 | 533m | 2:48.8 | 73 | 550 | 24 | 133 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 24 | 138 |
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Workout Graph
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