Raquel Vickers 25:00 row
4,556
Meters
25:00.0
Time
2:44.6
Pace
235
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 114 |
May 21, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,556 | 2:44.6 | 78 | 570 | 235 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
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Workout Graph
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