Raquel Vickers 32:57 row
5,041m
Meters
32:57.9
Time
3:16.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 523 |
| Drag Factor | 114 |
May 26, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.9 | 5,041m | 3:16.1 | 46 | 459 | 15 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 15 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 15 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 16 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 16 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 32:57.9 | 461m | 3:12.9 | 49 | 467 | 17 |
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