Raquel Vickers 1609m row
1,609m
Meters
9:58.5
Time
3:05.9
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 114 |
June 03, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.5 | 1,609m | 3:05.9 | 54 | 487 | 19 |
| 2:31.9 | 400m | 3:09.8 | 51 | 475 | 19 |
| 2:31.3 | 800m | 3:09.1 | 52 | 478 | 19 |
| 2:25.1 | 1,200m | 3:01.3 | 59 | 501 | 19 |
| 2:27.0 | 1,600m | 3:03.7 | 56 | 494 | 19 |
| 0:03.2 | 1,609m | 2:57.7 | 62 | 514 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.