Raquel Vickers 10:00 row
1,695
Meters
10:00.0
Time
2:56.9
Pace
84
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 113 |
June 05, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,695 | 2:56.9 | 63 | 517 | 21 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 20 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 21 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 22 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 22 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 22 |
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Workout Graph
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