Raquel Vickers 12:08 row
2,014m
Meters
12:08.5
Time
3:00.8
Pace
101
Calories
143
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 113 |
August 06, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,014m | 3:00.8 | 59 | 503 | 23 | 143 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 143 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 144 |
| 12:08.5 | 351m | 3:03.0 | 57 | 496 | 23 | 143 |
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