Raquel Vickers 3:04 row
515m
Meters
3:04.7
Time
2:59.3
Pace
26
Calories
142
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 147 |
March 27, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 515m | 2:59.3 | 61 | 508 | 21 | 142 |
| 3:04.7 | 515m | 2:59.3 | 61 | 508 | 21 | 142 |
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Workout Graph
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