Romuald Trouvé 8x1000m/2:00r row
8,000
Meters
33:08.8
Time
2:04.3
Pace
509
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,299 |
| Overall Time | 49:08.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 110 |
April 10, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.8 | 8,000 | 2:04.3 | 182 | 927 | 21 | |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 21 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 21 | |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 20 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 20 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 20 | |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 20 | |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 21 | |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 27 | |
| r299 |
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Workout Graph
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