Romuald Trouvé 30:03 row
7,041
Meters
30:03.8
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 134 |
October 08, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,041 | 2:08.0 | 167 | 873 | 435 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 18 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 19 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 30:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 |
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Workout Graph
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