Romuald Trouvé 5000m row

5,000

Meters

21:25.2

Time

2:08.5

Pace

318

Calories

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count409
Drag Factor119

October 31, 2025 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.2 5,000 2:08.5 165 867 19
4:20.1 1,000 2:10.0 159 847 19
4:16.7 2,000 2:08.3 166 869 19
4:28.1 3,000 2:14.0 145 800 19
4:15.9 4,000 2:07.9 167 875 19
4:04.4 5,000 2:02.2 192 960 21

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Workout Graph

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