Romuald Trouvé 6x500m/1:00r row
3,000
Meters
11:19.8
Time
1:53.3
Pace
212
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,163 |
| Overall Time | 17:19.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 348 |
| Drag Factor | 131 |
January 13, 2026 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.8 | 3,000 | 1:53.3 | 241 | 1128 | 30 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 31 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 31 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 29 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 30 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 32 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 31 | |
| r163 |
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