Romuald Trouvé 6x500m/1:00r row
3,000
Meters
11:27.6
Time
1:54.6
Pace
210
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,122 |
| Overall Time | 17:27.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 362 |
| Drag Factor | 136 |
January 20, 2026 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.6 | 3,000 | 1:54.6 | 233 | 1100 | 31 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 30 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 32 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 32 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 32 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 32 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 32 | |
| r122 |
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Workout Graph
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