Romuald Trouvé 4x1000m/2:00r row
4,000
Meters
15:42.0
Time
1:57.7
Pace
269
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,122 |
| Overall Time | 23:42.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 127 |
February 06, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.0 | 4,000 | 1:57.7 | 214 | 1037 | 25 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 25 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 26 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 27 | |
| r122 |
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Workout Graph
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