Romuald Trouvé 3x1500m/3:00r row
4,500
Meters
17:46.7
Time
1:58.5
Pace
305
Calories
160
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,685 |
| Overall Time | 26:46.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 124 |
March 31, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.7 | 4,500 | 1:58.5 | 210 | 1023 | 26 | 160 |
| 5:57.1 | 1,500 | 1:59.0 | 208 | 1014 | 27 | 155 |
| 5:56.1 | 1,500 | 1:58.7 | 209 | 1020 | 25 | 161 |
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1036 | 27 | 164 |
| r185 |
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Workout Graph
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