Romuald Trouvé 30:04 row

7,073m

Meters

30:04.6

Time

2:07.5

Pace

440

Calories

Average Watts169
Calories Per Hour880
Stroke Rate20
Stroke Count612
Drag Factor142

October 10, 2024 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.6 7,073m 2:07.5 169 880 20
5:00.0 1,088m 2:17.8 134 759 20
10:00.0 1,217m 2:03.2 187 943 21
15:00.0 1,207m 2:04.2 182 927 21
20:00.0 1,189m 2:06.1 174 899 20
25:00.0 1,175m 2:07.6 168 878 20
30:00.0 1,196m 2:05.4 177 910 21
30:04.5 1m 37:30.0 0 300 0

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Workout Graph

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