32x0:30/r row on October 24, 2024

Romuald Trouvé 32x0:30/r row

3,003m

Meters

25:00.0

Time

4:09.7

Pace

345

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	3,003m	4:09.7	22	377	21
0:30.0	16m	15:37.5	0	301	4
0:30.0	72m	3:28.3	39	433	40
0:30.0	88m	2:50.4	71	543	36
0:30.0	110m	2:16.3	138	775	32
0:30.0	137m	1:49.4	267	1217	30
0:30.0	83m	3:00.7	59	504	40
0:30.0	102m	2:27.0	110	678	40
0:30.0	119m	2:06.0	175	901	28
0:30.0	133m	1:52.7	244	1139	28
0:30.0	2m	2:05:00.0	0	300	2
0:30.0	81m	3:05.1	55	489	50
0:30.0	96m	2:36.2	92	615	40
0:30.0	124m	2:00.9	198	980	32
0:30.0	140m	1:47.1	285	1279	30
0:30.0	81m	3:05.1	55	489	48
0:30.0	85m	2:56.4	64	519	40
0:30.0	106m	2:21.5	124	725	32
0:30.0	134m	1:51.9	250	1158	30
0:30.0	1m	4:10:00.0	0	300	2
0:30.0	87m	2:52.4	68	535	48
0:30.0	103m	2:25.6	113	690	44
0:30.0	120m	2:05.0	179	916	32
0:30.0	144m	1:44.1	310	1365	32
0:30.0	2m	2:05:00.0	0	300	2
0:30.0	78m	3:12.3	49	469	48
0:30.0	90m	2:46.6	76	560	44
0:30.0	105m	2:22.8	120	713	30
0:30.0	129m	1:56.2	223	1066	28
0:30.0	89m	2:48.5	73	551	50
0:30.0	102m	2:27.0	110	678	44
0:30.0	119m	2:06.0	175	901	34
0:30.0	138m	1:48.6	273	1237	30
	r0m

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