Romuald Trouvé v1:00/2:00r...5 row
3,351m
Meters
13:00.0
Time
1:56.3
Pace
228
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,579m |
| Overall Time | 23:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 141 |
October 29, 2024 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,351m | 1:56.3 | 222 | 1064 | 26 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| r: 2:00 | 73m | |||||
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 | |
| r: 2:00 | 79m | |||||
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | |
| r: 2:00 | 33m | |||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 | |
| r: 2:00 | 32m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | |
| r: 2:00 | 11m | |||||
| r228m |
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Workout Graph
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