Romuald Trouvé 10x200m/1:00r row
2,000m
Meters
7:02.4
Time
1:45.6
Pace
152
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,174m |
| Overall Time | 17:02.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
| Drag Factor | 135 |
November 14, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 2,000m | 1:45.6 | 297 | 1322 | 32 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 34 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 32 | |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 32 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 31 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 33 | |
| r174m |
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