Romuald Trouvé 10x250m/1:00r row
2,500m
Meters
9:01.2
Time
1:48.2
Pace
183
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,692m |
| Overall Time | 19:01.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 131 |
November 20, 2024 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 2,500m | 1:48.2 | 276 | 1249 | 29 | |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 28 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 26 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 27 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 31 | |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 30 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 31 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 28 | |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 34 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 31 | |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 32 | |
| r192m |
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