Romuald Trouvé 6x1:00/r row
802m
Meters
8:00.0
Time
4:59.2
Pace
36
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 802m |
| Overall Time | 8:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Stroke Count | 104 |
| Drag Factor | 118 |
December 12, 2024 08:36:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 802m | 4:59.2 | 13 | 344 | 13 | |
| 1:00.0 | 15m | 33:20.0 | 0 | 300 | 2 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 44 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 27 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | |
| 1:00.0 | 79m | 6:19.7 | 6 | 321 | 6 | |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 7 | |
| r0m |
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Workout Graph
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