James Hodges 20:04 row
3,857
Meters
20:04.2
Time
2:36.1
Pace
204
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 134 |
January 31, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,857 | 2:36.1 | 92 | 616 | 25 | 140 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 129 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 139 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 133 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 150 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 149 |
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Workout Graph
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