James Hodges 20:06 row
3,637m
Meters
20:06.4
Time
2:45.8
Pace
188
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 137 |
January 26, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,637m | 2:45.8 | 77 | 564 | 27 | 129 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 112 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 117 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 128 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 145 |
| 20:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 144 |
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Workout Graph
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