James Hodges 51:04 row
10,024m
Meters
51:04.4
Time
2:32.8
Pace
538
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1350 |
| Drag Factor | 137 |
February 11, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.4 | 10,024m | 2:32.8 | 98 | 637 | 26 | 141 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 122 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 129 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 133 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 138 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 142 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 144 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 149 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 154 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 159 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 166 |
| 51:04.0 | 215m | 2:28.8 | 106 | 665 | 24 | 119 |
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